Fitness Jan 20, 2016 at 9:00 pm

It's Time for Hedonism in Moderation

KATIE TURNER

Comments

1
In a world that's been seemingly taken over by fad diets and pseudoscience, it's pretty refreshing to hear that there are still people out there teaching good ol' fashioned calorie-counting, excesses in moderation, and exercise. The nice thing about calorie-counting is that it's easier in the long-term to make diet go from being a verb to a noun.

Good luck.

And I think I know of a good home for those poor cast-out cookies and beers.

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