Looking for a last minute decompression getaway? Find inner balance and get those yoga arms you’ve been lusting after with The Bhaktishop's retreat this to Opal Creek. They ship out tomorrow through the rest of the weekend, but spots are still available. Suitable for all levels, this yoga workshop takes place in the breathtaking ancient rainforest. The retreat aims to strengthen the mind and body in the serenity of nature while exploring Hatha, Vinyasa, and Restorative styles of yoga. For more information and to register click here.

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In town, The Bhaktishop is also offerieng a free event this Friday from 7:30-9 pm called "Nourishing the Body and Mind: A Non-diet Approach to Food, Weight, and Health."

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Dana Sturtevant, MS, RD and Hilary Kinavey, MS, LPC from Be Nourished will discuss how an enjoyable relationship with food happens naturally when the focus is more on nurturing the body and mind and less on dieting.

The Bhaktishop is located 2500 SE 26th Ave at the corner of SE Division.