Is this supposed to be funny? Because I walk/jog to work like every day. And around the office. It had yet to occur to me until right now that it might be comical and not just the second coming of speed-walking.
I find that if I bend my knees and walk extra-vigorously, then it's a nice added strain on my calves and hamstrings. It's like an invisible elliptical!
Some times I drither. I think you can guess what that is.
I was entranced by watching the Olympic level race walkers last summer. Mesermizing is the word I would use.
I find that if I bend my knees and walk extra-vigorously, then it's a nice added strain on my calves and hamstrings. It's like an invisible elliptical!
Yes.
holy balls. just saw this, and i laughed so hard that i'm going to consider it a workout (meaning, i shall not wog tonight).
wogging: others may call this pactice "intervals"