I'm a 50ish straight male who has fantasized for a long, long time about having my ass fucked by a beautiful woman with a strap-on. After a few near misses over the years, I finally have a gorgeous GGG woman in my life who is not only supportive of the idea, she's turned on by it too. Here's the rub: my bowels don't seem to be on board. Let's just say things aren't as firm as they could be. I've been taking probiotic supplements for several weeks, but the results are sporadic and unpredictable.

Since you helped coin the term pegging, Dan, I was hoping you might have some insight that could help her and I bring our shared fantasy to fruition. Are there any steps I can take, dietary or medicinal, that could safely "dam things up" for a short time so we can occasionally add this kink to the list of others that she and I enjoy together?

Please Eliminate Grossness Mishaps Entirely

You don't wanna dam things up, PEGME, you wanna flush things out. To that/your end...

Many people douche before bottoming, meaning they use water to clean the lower part of their rectum — the space in your butt just inside your hole — to flush out any poop before sex. An easy way to do this is to buy an enema. A disposable one purchased at a drugstore or pharmacy will do the trick (don’t forget that many are filled with laxatives, which you must empty and replace with water before using), or a larger squeeze bulb with a plastic or silicone nozzle, purchased from a sex novelty shop or online.

As your skill develops, your douching regimen will probably change. You’ll discover what kind of douche you want to use, learn different cleaning methods, or find that you don’t really need (or want) to douche at all. Many people don’t, and you don’t always need to douche to have an enjoyable experience bottoming.

What you eat plays a major role in how “clean” your butt can be. If you eat a high-fiber, veggie-heavy diet and avoid excessive red meat, your poop will be less messy and more “together,” meaning the douching process will be minimal — which is what you want. Some people with careful diets skip the douching process altogether and are naturally “ready to go” (vegetarians and vegans especially). Incorporating a fiber supplement like Metamucil into your diet can help. Most people do not consume enough fiber, which is vital to your overall gastrointestinal health (and makes anal sex easier and less messy — double win!).

One last tip: you can use female condoms for anal intercourse. The female condom basically acts as a kind of ass/can liner—you put a female condom in your ass, PEGME, the dildo plunges in and out of the lined-for-her-pleasure ass. With the risk of the dreaded "plunger effect" eliminated, you can relax and enjoy—because the only thing you'll find on your partner's dildo when it comes out of your ass is a frothy mix of the lube that was in the condom to begin with and the lube your partner put on the dildo before she plunged in.