Would just like to add that if you start therapy with a therapist and after some sessions you realize you just aren't clicking with them, ask for a referral to another therapist. Any decent therapist will respect that not every client will click with them and give you a referral to another therapist.
Just like you probably wouldn't keep dating someone if after two or three dates you realized you just weren't at all compatible. The same goes for therapists.
Would just like to add that if you start therapy with a therapist and after some sessions you realize you just aren't clicking with them, ask for a referral to another therapist. Any decent therapist will respect that not every client will click with them and give you a referral to another therapist.
Just like you probably wouldn't keep dating someone if after two or three dates you realized you just weren't at all compatible. The same goes for therapists.