One trick I learned as I survived grad school in LA with no A/C: The Treatment. 1. Strip down (to undies, to nude as you prefer) and lie on floor. 2. Have trusted household member run a washcloth or similar under cold water, then stand over you and wring it out moving the stream up and down your body. It cools you down and keeps you from losing your overheated marbles. But the thing about The Treatment is that when you really need it you deny you need it. So trusted household member has to insist and then you howl from the cold as it happens, and then you are like not-so-hot-damn that felt good and can thank them for administering The much-needed Treatment (This is not an erotic exercise per se because it is too f'ing hot to f.)

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