What About our Emotional Health?

Comments

1

There are thousands of resources online. Here are a few.

How to manage your mental health during the coronavirus pandemic
https://www.marketwatch.com/story/we-can-get-through-this-how-to-manage-your-mental-health-during-the-coronavirus-pandemic-2020-03-30

Supporting Mental Health During the COVID-19 Pandemic
https://www.nimh.nih.gov/news/science-news/2020/supporting-mental-health-during-the-covid-19-pandemic.shtml

https://www.forbes.com/sites/nomanazish/2020/03/24/how-to-protect-your-mental-health-during-the-coronavirus-pandemic-according-to-psychologists/#315202e841cb

Seven tips to manage your mental health and well-being during the COVID-19 outbreak
https://www.nature.com/articles/d41586-020-00933-5

COVID-19 distress: Managing your mental health in a pandemic
https://utswmed.org/medblog/covid-19-distress-managing-your-mental-health-pandemic/

2

There are resources, but as a society we often separate emotional and physical health, they are tied together and should be treated as such. Thanks for posting the resources!