Of course it hurts. A better therapist could have probably done a better job with that transition for you. It sounds like letting go and empowering yourself to open up to new ideas is a healthy move.
Try reaching out and making connections. Obviously you aren't a moron but you still might be surprised by what you can accomplish when you put your mind to it.
And it you're really that scared of getting bit, offering a treat never hurts.
Of course it hurts. A better therapist could have probably done a better job with that transition for you. It sounds like letting go and empowering yourself to open up to new ideas is a healthy move.
Try reaching out and making connections. Obviously you aren't a moron but you still might be surprised by what you can accomplish when you put your mind to it.
And it you're really that scared of getting bit, offering a treat never hurts.