There are thousands of resources online. Here are a few.

How to manage your mental health during the coronavirus pandemic

Supporting Mental Health During the COVID-19 Pandemic

Seven tips to manage your mental health and well-being during the COVID-19 outbreak

COVID-19 distress: Managing your mental health in a pandemic


There are resources, but as a society we often separate emotional and physical health, they are tied together and should be treated as such. Thanks for posting the resources!

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