There are thousands of resources online. Here are a few.
How to manage your mental health during the coronavirus pandemic
https://www.marketwatch.com/story/we-can-get-through-this-how-to-manage-your-mental-health-during-the-coronavirus-pandemic-2020-03-30
Supporting Mental Health During the COVID-19 Pandemic
https://www.nimh.nih.gov/news/science-news/2020/supporting-mental-health-during-the-covid-19-pandemic.shtml
There are resources, but as a society we often separate emotional and physical health, they are tied together and should be treated as such. Thanks for posting the resources!
Please wait...
and remember to be decent to everyone all of the time.
There are thousands of resources online. Here are a few.
How to manage your mental health during the coronavirus pandemic
https://www.marketwatch.com/story/we-can-get-through-this-how-to-manage-your-mental-health-during-the-coronavirus-pandemic-2020-03-30
Supporting Mental Health During the COVID-19 Pandemic
https://www.nimh.nih.gov/news/science-news/2020/supporting-mental-health-during-the-covid-19-pandemic.shtml
https://www.forbes.com/sites/nomanazish/2020/03/24/how-to-protect-your-mental-health-during-the-coronavirus-pandemic-according-to-psychologists/#315202e841cb
Seven tips to manage your mental health and well-being during the COVID-19 outbreak
https://www.nature.com/articles/d41586-020-00933-5
COVID-19 distress: Managing your mental health in a pandemic
https://utswmed.org/medblog/covid-19-distress-managing-your-mental-health-pandemic/
There are resources, but as a society we often separate emotional and physical health, they are tied together and should be treated as such. Thanks for posting the resources!