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Having a healthy routine is more important than ever during the COVID-19 crisis. It's all too easy to sink deeply into one's couch and binge watch Tiger King on Netflix (which is truly amazing, but don't distract me), instead of taking positive action to stay mentally and physically healthy. One way to keep fit and practice good mental habits is to take an online yoga class, and—LUCKY YOU—Portland yoga studios have a lot to choose from. Here are just a few, and if you have an online fitness class you'd like us to list in our Things To Do directory, send us the information here!

ME FITNESS YOGA: Offering free YouTube channel videos, daily Instagram clips, and more.

THE YOGA SPACE: Free online classes for all levels; support their efforts by donating.

THE PEOPLE'S YOGA: Livestreamed regular session classes, drop in prices.

WOODLAWN YOGA: $10 drop in Zoom classes, and pay what you can options.

YOGA REFUGE: Lots of livestreaming classes, all styles.

PDX POWER YOGA: Online meditation, yoga classes, and more.

FORGE YOGA: Lots of previously recorded yoga classes to enjoy.

YOGA FOR LIFE: Plenty of Zoom taught classes for members and drop in prices.

YOGA BHOGA: Free online yoga and pilates classes, live classes via Zoom, updated regularly.

BHAKTI YOGA: Online previously recorded and live scheduled classes, various prices and some good deals.

UNFOLD: Many classes for beginners to experts, plus free tech help to get online.

WOODSTOCK WELLNESS CENTER: Lots of varied classes streaming live.

NOW YOGA: Offering free online classes for members, as well as class packages, and new student specials.

YOGA UNION: Featuring a variety of online classes for all levels.

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LOVE HIVE YOGA: A calendar of livestream classes, as well as free videos.

FIRELIGHT YOGA: currently streaming a variety of free yoga classes focused on differing styles and intensities (sign up through the class schedules)

READY SET GROW: offering livestreamed classes specialized in family yoga, dance classes, as well as prenatal and postpartum classes.

There are lots and lots more yoga studios in town, and more than you'd expect are making the jump online. So check out your fave studio's website, support your yoga teachers WITH DONATIONS, and check the Mercury's Things to Do calendar for all sorts of things to keep you healthy and happy!