(Insert joke here about downward dog.)
fitness issue
Posted inFitness
How to Run a Marathon Without Becoming a Fitness Bro
Can It Be Done? A Recovering Cross-Country Runner Investigates
Can it be done? A recovering cross-country runner investigates.
Posted inFitness
Kegels: Maybe Only Do ‘Em if You Want! (Or Never!)
Or, I Asked a Nurse Practitioner a Bunch of Weird Questions About Pelvic Floor Physical Fitness
Or, I asked a nurse practitioner a bunch of weird questions about pelvic floor physical fitness.
Posted inFitness
Exercise Is Not Going to Fix Your Body
But Biomechanist Katy Bowman Says Movement Might
But biomechanist Katy Bowman says movement might.
Posted inFitness
Sweat, Rewind, Repeat
Getting Fit on the Cheap with Classic VHS Workouts
Getting fit on the cheap with classic VHS workouts.
Posted inFitness
A Food Critic’s Quest for Fitness Glory
It’s Time for Hedonism in Moderation
It’s time for hedonism in moderation.
Posted inFitness
Air Guitar: The Dumbest Workout You Should Be Doing
Put Down the Kettlebells, and Pick Up Your Air Ax
Forget CrossFit—the air guitar workout WORKS!
Posted inFitness
The World of Alterna-Fitness!
Workouts and Regimens Designed
for the Easily Bored
Workouts and regimens designed for the easily bored.
Posted inGeneral
A Jock in the Park
How to Work Out Like a Total Cheapskate
Trainer Natalie Lozano gives cheapo workout tips.
Posted inGeneral
Multitasking the Misery
Working Out Isn’t Fun—It Might as Well Be Useful
Working out isn’t fun—so it might as well be useful.
Posted inGeneral
House of Pain
I Came to Get Down at Trampoline Aerobics
I came to get down at trampoline aerobics.
