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This summer, after watching a slew of deeply troubling documentaries, I decided to aspire to veganism for health reasons (and just about every other reason). Despite BeyoncĂ© and Dame Lillardâs influence, it doesnât escape me that veganismâlike many of my interestsâis often labeled as âa white thing.â As a new Black vegan, it can feel isolating. It also seemed like the predominant option for eating out on a plant-based diet came in the form of beans, kale, and tofu bowls. Donât get me wrongâI love a good bowl. But variety is the spice of life, and Iâm always trying to (colors of the world!) spice up my life. So when one of my Facebook friends shared an event offering evidence to the contraryâa âVegan Nigerian Cuisineâ pop-upâI promptly purchased a ticket.
âFreelance chefâ Salimatu Amabebe is owner of the catering company/recipe blog Bliss House, and has been vegan since she was 16. While there are several Ethiopian eateries offering vegan and vegetarian options, Amabebe appears to be the only fully vegan Black business owner in Portlandâs food scene. After battling health issues brought on by an eating disorder, Amabebe says going vegan freed her to discover her love of food.
âOver many years, I also figured out how food can be so healing,â she says. âAnd it also changed my relationship with food. As I started cooking, I was finally able to say, âI love food,â and thatâs something I never would have said when I was younger. I love making and eating good food, and that has changed my relationship with my body, too. Itâs about enjoying and appreciatingânot eating out of shame or guilt.â
Born in Maine, Amabebe first learned to cook from her Nigerian father, who would adapt traditionally meat-heavy recipes for her. She remembers when her father bought a bunch of Tupperware, cooked a giant batch of stew, taped up all the containers, and sent her off to college with a bag full of food; the stews helped her through her homesickness. This is the kind of memory-based soul food she loves to share.
âAt the risk of sounding new age-y, soul food is just food thatâs made with a lot of love,â she says. âI have a love of fresh ingredients, and food that makes me feel really good.â

Hosted by Feastly PDX, Chef Salimatuâs $35 dinner promised four courses of vegan, gluten-free, and cane sugar-free fare: a cucumber-coconut watermelon salad with lime and black pepper dressing; yam and spinach stew with spiced jollof rice; tomato and black-eyed pea stew with sweet dodo (fried plantain); creamy coconut rooibos ice cream sweetened with maple syrup. I ended up dragging my family, and scraping every plate clean. The woman works magic with seasoningsâsalt, cayenne, nutmeg, and dried bitter leaf are among her favorites. While the starter salad wasnât quite lime-y enough for my taste, and the smoky jollof rice was tasty but a little undercooked, I could have eaten a whole bucket of her traditional Nigerian yam stew. And the hearty bowl of beans had the perfect amount of heat for my admittedly wimpy palate. The delightful and Instagrammable dishes only left me wanting more.
Amabebeâs passion is at the intersection of art, cooking, and travel. She moved to Portland about a year and a half ago after completing an artist residency in Berlin. She also lived in Guatemala for a couple of years (where she made cakes and started Bliss House as a way âto surviveâ), and was in Brooklyn before that. Amabebeâs also currently working on two photograph-heavy cookbooks and searching for a publisher. Sheâs designed her career for flexibility: She can cook, create, teach workshops, and give food activism talks from wherever she wants.
Sheâs usually got a handful of Feastly-hosted Nigerian meals in the chamber. Amabebeâs brunch pop-ups last month featured collard greens and onions with garlicky coconut gravy, crispy cassava home fries with a tomato curry sauce, and pineapple cornmeal pancakes.
Her newest venture is Black Feast, a four-course dinner series based on works of literature and art by Black people. The first was based on Sister Outsider, a book of essays by Audre Lorde. The dinners serve as a way to celebrate and engage with Black literature and Black artists through food.

âI was reading this book and got really emotional,â Amabebe says, âbecause I recognized this was one of the first times I had read something and assumed âyouâ was a person of color. I started thinking more about who the assumed audience isâfor art and the dinners I do.
âI wanted to do something where the audience was assumed to be Black,â she continues. âI wanted to make something thatâs like, âAll right, this is for us by us.â Itâs open to everyone, people can come, but itâs about being a member of an audience thatâs not assumed to be white. So you can be a white person there, but thatâs not the assumption.â
The first zine-style menu included a cabbage and cauliflower salad with feta as the appetizer; a small plate of roasted burdock, celery root, and parsnip in a garlicky thyme sauce served with black rice; a black bean chocolate stew with roasted red pepper mousse and red palm chili oil; and a lemon crĂšme dessert with berries, cherries, and almond coconut foam.
When asked if she thinks veganism is expanding to be more inclusive, Amabebe says she hopes so.
âI think thereâs this existing health and wellness culture, which is very white. Like, thereâs something very virtuous about a vegan diet, or that itâs cruelty-free. Those arenât really terms I try to use. I try to just talk about whatâs personal.
âTo be a Black person living in the United States, itâs fucking political,â she says. âBeing vegan is not my cultural identity. But itâs the way I eat for a multitude of reasons.... People deserve [to share] their personal experience, what their diet is like, what their version of health is like. And it doesnât necessarily have to look one way. Health and wellness culture doesnât need to exist the way it does now. There is room for more variation, more types of food from different places in the world.â